I am soooo hungry!!!
Lapar gilerrrrrr!!
hah, dah lapar buat apa?
Makan la...apa susah..kiki
Klau yg mampu masak, silakan masak..
yang mampu g kedai makan, silakan g kedai makan...
As long as u got to eat!!
What happen when u get ur food in front of u?
So hungry that u dont have time to chew properly and swallow..u dont even got to taste ur food..what a waste..
Kadang2 sampai tercekik!!
tu nama dia gelojohh..
did u know, that chewing properly & slowly can help u get to the 's' size?
Yes, as simple as it sounds..
Chew..chew..chew..chew..only then, u swallow.
it helps a lot for ur digesting system.
the smaller the particle, the bigger the surface..come on,basic science..
when u chew, u are actually helping ur body to absorb more and faster the nutrition contain in your food.
it also helps ur excretion system to work properly, so that u wont experience constipation at the end of the day
| gambar hiasan semata mata |
dont ask your skinny slow eater friend why ur tummy bloat after taking a meal, even the portion u take is way smaller than her.its bcos u dont chewww....properly!!
even if u r on diet, extremely on diet..ur diet is surely gone right after u swallow ur unchew (is that a word?) properly food..
so, come on guys!
love ur self...love ur tummy
enjoy the taste of ur meal
slow down, and chewww!
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